Tahini Veggie Collard Wraps for dinner! ๐Ÿƒ These are so easy to make and a great alternative to tortilla wraps. Who wants a recipe how-to video?! ๐Ÿ’š

Tahini Veggie Collard Wraps for dinner! ๐Ÿƒ These are so easy to make and a great alternative to tortilla wraps. Who wants a recipe how-to video?! ๐Ÿ’š

As promised, my homemade sushi video tutorial! ๐Ÿฃ๐ŸŽฅ Iโ€™ll try and write the directions in the comments below soon too (i have limited internet access so it might take a while … for the time being though, the full instructions are also on my blog - link in bio). *sorry about the speed of the video* โค๏ธ

As promised, my homemade sushi video tutorial! ๐Ÿฃ๐ŸŽฅ Iโ€™ll try and write the directions in the comments below soon too (i have limited internet access so it might take a while … for the time being though, the full instructions are also on my blog - link in bio). *sorry about the speed of the video* โค๏ธ

Hi everyone! I have been making this drink for years, just never got round to posting it on here! In the summer, I always crave frappuccinos. But frappuccinos are expensive and contain quite a bit of sugar! So I make my own!
………………………..
This drink costs around 10p to make, compared to £3.20 (in the UK) for a tall caramel frappuccino light! Nutrition-wise, the Starbucks (light) version contains 96 calories, 0.1g fat and 20.8g sugar where as my homemade version contains only 40 calories, 0.1g fat (depending of course on the milk you use) and 9g sugar. Don’t think I’m trying to put you all off Starbucks; I’m just giving you a healthier, cheaper version ;)
………………………..
Place 2/3 cup of ice in a blender.
Add 1 heaped tsp coffee (I use decaff) and 2/5 cup water.
Add milk (i use soy/ almond) to taste along with 2tsp caramel syrup*.
Pulse in the blender for 30 seconds.
Top with caramel sauce if desired! *For a healthier version, sub the caramel syrup for 1/2 a frozen banana; the consistency maintains it’s smoothness and you’ll be on your way to 5-a-day! With the banana, the calories and fat content stay the same but the sugar content drops to 4g.

Hi everyone! I have been making this drink for years, just never got round to posting it on here! In the summer, I always crave frappuccinos. But frappuccinos are expensive and contain quite a bit of sugar! So I make my own!
………………………..
This drink costs around 10p to make, compared to ยฃ3.20 (in the UK) for a tall caramel frappuccino light! Nutrition-wise, the Starbucks (light) version contains 96 calories, 0.1g fat and 20.8g sugar where as my homemade version contains only 40 calories, 0.1g fat (depending of course on the milk you use) and 9g sugar. Don’t think I’m trying to put you all off Starbucks; I’m just giving you a healthier, cheaper version ;)
………………………..
Place 2/3 cup of ice in a blender.
Add 1 heaped tsp coffee (I use decaff) and 2/5 cup water.
Add milk (i use soy/ almond) to taste along with 2tsp caramel syrup*.
Pulse in the blender for 30 seconds.
Top with caramel sauce if desired! *For a healthier version, sub the caramel syrup for 1/2 a frozen banana; the consistency maintains it’s smoothness and you’ll be on your way to 5-a-day! With the banana, the calories and fat content stay the same but the sugar content drops to 4g.

bigcitydreamblog:

Was feeling a bit indecisive for dinner today so had a little bit of everything: zoodles with whole grain mustard, raw spinach, sweet corn, olives, tomato slices, shaved carrot, almonds, beet root and, in the middle, red bell pepper filled with cooked put lentils (mixed with lemon juice and whole grain mustard), spring onion and chopped red pepper. 

bigcitydreamblog:

Was feeling a bit indecisive for dinner today so had a little bit of everything: zoodles with whole grain mustard, raw spinach, sweet corn, olives, tomato slices, shaved carrot, almonds, beet root and, in the middle, red bell pepper filled with cooked put lentils (mixed with lemon juice and whole grain mustard), spring onion and chopped red pepper.ย 

Reblogged from beautifulpicturesofhealthyfood

Packed Lunch: mixed greens (romaine, rocket and spinach) topped with mushrooms, corn, spring onion, avocado red pepper and carrot | carrot sticks | courgette sticks | olives | beetroot | a savoury dip (hummus+olive paste) + sweet dip (homemade clean bean + chocolate orange) | an apple and a nakd bar! 
Source: bigcitydreamer.com 

Packed Lunch: mixed greens (romaine, rocket and spinach) topped with mushrooms, corn, spring onion, avocado red pepper and carrot | carrot sticks | courgette sticks | olives | beetroot | a savoury dip (hummus+olive paste) + sweet dip (homemade clean bean + chocolate orange) | an apple and a nakd bar!ย 

Source: bigcitydreamer.comย 

Dinner for those indecisive days: zoodles with whole grain mustard, raw spinach, sweet corn, olives, tomato slices, shaved carrot, almonds, beet root and, in the middle, red bell pepper filled with cooked put lentils (mixed with lemon juice and whole grain mustard), spring onion and chopped red pepper.
Recipe: bigcitydreamer.com 

Dinner for those indecisive days: zoodles with whole grain mustard, raw spinach, sweet corn, olives, tomato slices, shaved carrot, almonds, beet root and, in the middle, red bell pepper filled with cooked put lentils (mixed with lemon juice and whole grain mustard), spring onion and chopped red pepper.

Recipe:ย bigcitydreamer.comย